The 8 Limbs of Yoga Will Enable You to Understand Yoga as It Was
Yoga decolonization is a current hot topic, but what does that even entail? Two things make up the decolonizing yoga movement. First, to encourage more diverse representation, we elevate Black and Brown yoga instructors. Second, to respect yoga’s historical roots, we teach all eight limbs of the practice, not simply the physical aspect. The development […]