8 Reasons Why You Need to Sweat It Out in a Ripstix Class
A Special Exercise with Several Advantages In POUND, students play the drums in time with the music using Ripstix, light-weight drumsticks. Together with the drumming, yoga and Pilates-inspired exercises are performed. What is the outcome? You receive a total-body exercise that incorporates cardio, strength training, and conditioning. The makers of POUND® assert that you can […]