Balancing your being: How to Get Started With Ayurvedic Diet
Ayurvedic translates into knowledge of life and is a 5,000 year old system of well-being that originates in India. The philosophy of Ayurveda aims on a person’s health in a preventative, long term manner and the Ayurvedic diet is a complete medical system, where you eat as per the mind-body type. Your mind-body type is […]