It’s summer, which means barbecue seasoning is in full-swing. If you or your buds are looking for new manner to enjoy your favorite, summer-inspired treats without the bulk, we have you cover up with few of our famous options that you do enjoy all summer long.
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If you like corn dogs or hot dogs, try out kebobs
If you think of hot dogs and corn when you thinking of summer, you’re not alone. As per to the Council—yes that’s a thing—on Independance Day alone, Americans will really enjoy approximately 150 million hot dogs, sufficient to stretch from L.A to D.C. more than five times. But that doesn’t signify it’s a healthy choice. Instead, try pork, skewing chicken, and beef or even your favorite vegetables to emulate this summer staple.
If you like margaritas, try a fresh juice cocktail
We all like to indulge in a cocktail, especially on an occasion like the 15th of august. This, of course, is a sporadic treat—and we encourage you and your people to adopt the similar mentality staying healthy and fit all year long. But when it’s time to pamper, we can’t get adequate of fresh juice cocktails. While fresh juice is one of the best loved manner to begin our day, it’s also one of the best manner to celebrate happy hour. If you like corn tacos, trying soft spicy tacos.
If you like lemonade, try green lemonade
Lemonade is a summer predominant, but it’s often pack with sugar. Try green lemonade recipe, or mixing it up and add on some more vegetables for a smoothie that you really enjoy all summer long.
If you are loving ice cream, trying a vegan chocolate shake
Push-pops, sundaes and ice cream cones—another summer consumption the large number of Americans just can’t get enough of. But if your buddy are looking to drop a few pounds and squeezing into their bathing suit, ice cream might be their good option. For a sweet, yet healthy-alternative you and your buddy are sure to like, opt for this vegan shake.
If you like potato salad, try the healthier version
Potato salads are often one of the major events at a barbecue, aside from hot dogs and cheeseburgers, of course. Just like hot dogs, they are typically packing with the fat and preservatives our bodies want to steer clear of. Instead of reaching for the mayonnaise next time you lash up a potato salad, trying greek yogurt instead.
If you like cheeseburgers, try sweet potato burger
Just saying the word cheeseburger is sufficient to make your mouth-watering. Unless you purchase your meat from a fresh, local farm, beef do contain ammonia and even additives. Not to mention the fat and calories connected with beef. Beyond the ingredients lurk in your cheeseburger, somedays you want to fulfill your cravings.
Chia Pudding
Chia pudding is incredibly easier to make and you do customize it in countless manners. First, combining your chia seeds and preferred milk together and let the pudding set for at least a couple hours in a fridge. From there, you can add berries, granola, a touch of maple or honey syrup, nut butter, coconut— whatever sounds great!
Low-sugar Popsicles
You can either browse your local story for healthy popsicle alternatives or make your own! When making at sweet home, remember low-acidity fruits — mango, watermelon, and strawberry are awesome alternatives — and add on yogurt for creamy texture.
Nut Butter
These days, there’s no scarcity of gourmet nut butters to be found — from vanilla maple almond butter to honey cinnamon peanut butter— that you do eaten straight off the spoon or utilize as a dip for apple slices. A little goes a longer way with the protein-packed snack.
Baked Pears or Apples
If you have 30 minutes, you do throw together this easier baked dish with just a couple pears or apples, a little maple syrup and brown sugar and few cinnamon.
Chocolate Dipped Banana Bites
It doesn’t get easy than this. Dip slices of banana in melted darkened chocolate (dark choc. has lesser sugar), placing on a parchment paper-lined cookie sheet and pop up the trays in the freezer for at least few time.
DIY Chocolate Truffles
Develop decadent truffles utilizing ingredients like avocado, vanilla extract, coconut milk, and even dark cocoa! Get much creative — and don’t be scraed to get a little messy — and enjoying your very own delectable treating, without all the sugar.
Baked Sweet Potatoes
Okay, it’s not a dessert or a treat but it is the tasty alternative to grab a donut! Rich in sweet potatoes, natural sugars are full of fiber so they support satiate your craving way much better than empty, refined sugars. And seriously, add on certain butter (and cinnamon or salt, whichever manner you swing) and you can’t go false way.
