Sudden Heart Attacks After COVID and How to Prevent Them


COVID-19 might increase the risk of a stroke or heart attack, especially if you were hospitalized. But specialists continue to discover this subject. Inflammation is the main culprit, as it increases the risk of blood clots and prevents the body from getting rid of clots on its own.

Blood clots also prevent oxygen from reaching the organs, including the heart. When this happened, you were at risk of having a heart attack. This denotes that your heart was not getting plenty of oxygen-rich blood.

Troponin, an enzyme provider could measure in the blood, might support them diagnosing the heart attack.

Many individuals hospitalized for COVID-19 have major heart issues. And individuals with cardiovascular disease are much more likely to dive in a cytokine storm.

If you have any of the given conditions, you faces a huge risk of COVID-19 complications:

  • Heart failure.
  • Coronary artery disease (CAD).
  • Cardiomyopathy.
  • Chronic kidney disease (CKD).
  • Diabetes.
  • Overweight/obesity.
  • History of a stroke.
  • Hypertension (High blood pressure).
  • Sickle cell disease.
  • Thalassemias.

The increase in heart attacks due to COVID-19 is an evolving and complex subject. While the initial concern with COVID-19 and sudden heart attacks has been its respiratory influence, as the emerging evidence suggested, its impact on cardiovascular health is significant. Certain factors contributed to the potential linking between COVID-19 and increasing heart attacks:

Healthcare System Stress

During the covid peak, healthcare systems face immense strain, leading to inadequate or delayed care for the non-COVID medical emergencies, involving heart issues after COVID-19. Even patients having ignored seeking prompt treatment for fear of exposure to the virus, contribute to the rise in heart attack cases.

Covid-19, Blood Clots and Heart Attacks - SingHealth

Changes in Stress Levels and  Lifestyle

During the pandemic, increased stress, lockdowns, and social restrictions might have altered individuals lifestyles. Unhealthy habits such as poor diet, less physical activity, increasing heightened tension and alcohol consumption have negatively impacted heart health.

COVID-19’s Influence on Pre-existing state

Individuals with this one cardiovascular stage are at the high risk of major COVID-19 complications. The virus could worsen existing heart conditions, potentially increasing the likelihood of heart attacks.

Long COVID Effects

Some individuals experience longer symptoms after recovery from COVID-19, denoted as long COVID-19. Persistent symptoms such as shortness, fatigue, and chest pain of breath could indirectly strain the heart and contribute to the higher risk of cardiac events.

Risk factors for heart attacks after COVID-19:

  • Age: Individuals at the age of 67 are at pretty much higher danger.
  • Underlying heart conditions: Individuals with existing heart conditions, like coronary heart failure or artery disease, are at high risk.
  • Obesity: Individuals who are obese, having high diabetes are at great risk.
  • Smoking: Individuals who smoke are at high risk.
Heart Attack: Explained: Is COVID responsible for surge in heart attack  cases?

What type of Work Severe Covid Patients must Ignore?

Physically Demanding Jobs: Patients’ recovery from severe COVID-19 might lessened stamina, muscle weakness, and face fatigue. Jobs involve heavy hard activity or physical labour could tax and slow recovery.

High-Stress Environments: Jobs with higher-stress levels, long hours, or demand for mental exertion can hinder recovery. Stress would influence the potentially delaying healing or immune system, overall well-being.

Jobs with Exposure to Public Interaction or Illness: Roles needed for frequent interaction with the public or exposure to individuals who may carry infectious diseases can pose a risk, especially during the process of getting better phase when the immune system probably still be weakened.

Workplaces with Environmental Hazards or Poor Ventilation: For humans with compromised respiratory systems due to severe COVID-19, exposure to bad other environmental hazards, air quality, dust, or fumes might hold up recovery or trigger respiratory issues.

Jobs Requiring Prolonged Sitting or Standing: Some occupations that involve a long timeline of sitting or standing without suitable breaks could be challenged during recovery, as they probably exacerbate physical fatigue or discomfort.

Heavy carrying or lifting: Ignore lifting up heavy objects or carry excessive weights.

Strenuous exercise: Ignore high-intensity other activities, workouts, and  running that order important physical exertion.

Tips for the Covid Survivors to Take Care of the Heart.

For COVID-19 survivors, particularly those who are experiencing severe illness, taking care of the post-COVID heart issues is necessary. The virus could have lingering effects on cardiovascular health, making it crucial to adopting measures to promote heart health. Here are certain tips:

Follow Medical Guidance: Attend follow-up engagement with healthcare providers regularly. This would support you monitor the heart health, assess any personalised and linger effects of COVID-19, suggestion for recovery.

Monitor Blood Pressure and Cholesterol Levels: Keeping track of the both ones as your healthcare specialist advice. Elevated levels could increased risk of the heart disease. 

Healthy Diet: Limit processing meals, added sugars and saturated fats. A balanced diet could control cholesterol levels and maintain overall heart health.

Quit Smoking: If you smoke, quitting is important for heart health. Smoking increases the issue of heart disease. Seek support from the healthcare professionals or smoking stopping programs to eliminate successfully.

Manage Stress: Practice stress-lessening techniques such as yoga, meditation, hobbies or deep breathing exercises to manage stress levels. High stress would in a false way influence heart health and overall well-being.