It is only natural to be jealous when you come across someone with thin, full hair that is well-groomed. Wondering if it’s all about good genetics or any specific hair care process that can promote long hair growth?
How To Make Natural Hair Naturally
Table of Contents
Hair Care
Follow this hair straightening procedure for a few months to make your hair grow faster and bigger.
If your hair is very dry, apply a good amount of live coconut oil daily and wash it once a week. If your hair is oily, apply oil one hour before washing your head three times a week. You can also add a few drops of essential oil to coconut oil.
Rubbing your scalp 10-15 minutes after application of the oil greatly improves blood circulation to your scalp, thereby promoting nutrition in the follicles.
Choose to wash your hair using herbal shampoo.
Brush your hair with a toothbrush once in the morning and at night before bed.
Wear plait instead of leaving your hair loose while you sleep.
Feed your hair with a suitable herbal hair mask once a week.
Eat foods rich in protein and nutrients.
Practice yoga in an open area with fresh air and sun exposure to relieve stress and absorb vitamin D to rejuvenate the hair follicle.
The hair follicle contains the cuticles as an outer layer, covering the middle layer called the cortex. The cortex occupies about 90% of the total weight and width of the hairline. Also, the deepest layer of hair follicles is called the medulla, which is absent in people with short hair.
Essential Oils
Essential oils are essential oils for medicinal plants extracted by a unique distillation process. As with scientific studies, the effectiveness of peppermint oil [3] in activating hair follicles is greater than that of minoxidil.
Lavender oil, peppermint oil, rosemary oil, tea tree oil, cedar oil, lemongrass oil, clary oil sage, ylang-ylang oil, and thyme oil are some of the best essential oils for hair growth.
How To Grow Thick Hair By Using Essential Oils
Combine 2 to 5 drops of any essential oil in a cup of any handling oil such as coconut, olive, almond, or olive oil.
Pour the remedy on your skin and rub it with your hands. Move your fingers freely across your head.
It controls the activity of the sebaceous glands in your hair follicles to produce a sufficient amount of sebum.
Enlarge your hair strands to prevent breakage.
Aromatherapy and scalp massage using essential oils can relieve your stress and restore hormonal balance, thereby lowering Pitta height.
Shampoo / Conditioning
Chemical shampoos contain harsh surfactants such as sulfates or sulfonates. Part of the ingredient dissolves in water, and the other part does not dissolve. When your scalp combines with sulfates, it forms a lather that removes both essential and unnecessary substances from the roots of your hair. Therefore, please think twice before using it.
On the other hand, herbal shampoos contain natural surfactants to cleanse your hair and retain the essential oils for your scalp health. Natural shampoo ingredients are free of harsh chemicals and are suitable for all hair types. Also, herbal shampoos add natural oils and minerals to your scalp to nourish and strengthen your hair roots.
The shampoo is followed by a hair conditioner to fix your hair until you wash it next. Avoid chemical-based conditioners that offer only temporary benefits. Instead, use a homemade hair conditioner to treat your hair problems from the roots. Here’s how to make a hair conditioner easier:
Take a small amount of moisturizing oil such as coconut oil, olive oil, shea butter, or yogurt.
Add a tablespoon of pH balancer as apple cider vinegar or lemon juice to it.
Mix the ingredients with a liquid base such as water.
You can wet your hair, squeeze a lot of water, and apply it to your hair strands.
Leave it on for 3 to 5 minutes and rinse.
If your hair is dry, fix your hair after washing your hair.
If your hair is oily, fix your hair before washing your hair.
What to Eat
Nutrition nourishes the digestive tract in your body, regulating cellular activity in the stem cell follicles’ hair. The blood vessels supply vitamins to your hair follicles. Biotin helps cells convert food into energy. Keratin forms a hair follicle. To nourish your hair with nutritious food to keep your hair strong and strong.
Foods that help to thicken your hair are salmon fish, eggs, peanuts, peanut butter, spinach, pumpkin seeds, sunflower seeds, flax seeds, almonds, sweet potatoes, fenugreek seeds, amla, and curry leaves.
Dos And Dons For Dense Hair
What to do:-
Use appropriate shampoo and conditioner.
Fill your hair with plenty of water.
Take an herbal hair supplement.
Plan your bedtime routine to reduce stress.
Wash your skin before washing your hair.
Rinse with cold water.
Choose a natural hair dryer instead of using a hairdryer.
Protect your hair from dirt and strong water.
Things to Avoid:-
Do not wash your hair too much.
Avoid harsh chemicals. For example, too many chemicals are used to bind hair permanently.
Avoid over-styling, and always use heat-spraying spray before styling.
Do not grease your oily hair.
Do not cover your hair with a towel. Just hold it a little bit.
Never remove tangles from your wet hair. Your hair is weak and delicate when wet.
Ditch Heat
Hot tools are great for creating a stylish, polished look, but they can do a lot of damage to your hair. Hot tools can disrupt the hair’s outer protective layer, allowing internal moisture to escape. When this happens, the hair tends to break and split. That’s why If your goal is to have long and thick hair, it is wise to cut the tools as hot as possible.
Instead, look for simple ways to curl your hair, or style your hair in a way that protects the hair like braids. Just make sure you use Hair Rings rather than traditional hair ties, as traditional hair ties can lead to breakage (and prevent you from achieving your hair goals).
